AllStrength

SF – Chest Press

AllStrength

SF – Pec Fly

AllStrength

SF – Rear Deltoid

AllStrength

SF – Shoulder Press

AllStrength

SF – Seated Row

AllStrength

SF – Bicep Curl

AllStrength

SF – Tricep Dip

AllStrength

SF – Assisted Chin-Dip

AllStrength

SF – Back Extension

AllStrength

SF – Abdominal Crunch

AllStrength

SF – Rotary Torso

AllStrength

SF – Lat Pulldown

AllStrength

SF – Seated Horiontal Pulley

AllStrength

SF – Seated Leg Curl

AllStrength

SF – Horizontal Leg Curl

AllStrength

SF – Leg Extension

AllStrength

SF – Leg Press

AllStrength

SF – Multi Hip

AllStrength

SF – Standing Leg Extension

AllStrength

SF – Calf Extension